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Have You Sent Your Holiday Greeting Cards Yet?
It’s not too late, and did you know that you can send real, physical, full-color, personalized greeting cards right from your computer. You can add your own pictures on the front, and inside these cards. This is how I’ve sent out greeting cards for all major holidays and special occasions every year since 2004: https://sendoutcards.com/74275/…
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Moringa – My Very Favorite Super Food
In this interview, two of my favorite experts discuss the benefits of moringa, and compares it to broccoli sprouts. I grow and eat both 🙂 More about mooring… Moringa is a super food, containing: 10 times the vitamin A of carrots. 12 times the vitamin C of oranges. 17 times more calcium than milk. 15…
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14 Amazing Benefits of Oregano Oil
This farm kid from North Carolina didn’t pay much attention to oregano during my youth. In-fact, I was probably in my 50’s before I ever cooked with it. Today, it’s one of my favorite herbs for cooking, for it’s medicinal properties (many of which Dr. Berg cover in this video), and I often even put…
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Mustard Pork Loin with Thyme-Roasted Carrots
Eating naturally sweet foods like carrots and sweet potatoes is a great way to keep your sweet tooth at bay. Roasting these vegetables brings out their natural sugars and makes them taste even sweeter. The sweetness of these thyme-roasted carrots works perfectly with the savory mustard pork loin. Prep time: 10 minutes Cook time: 40…
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Refreshing Mixed Berry Salad with Raspberry Vinaigrette
Fresh seasonal berries and mint give this vibrant salad a refreshing burst of flavor. The addition of raspberries to the homemade vinaigrette lends some natural sweetness to this dish. Prep time: 15 minutes Cook time: none Serves: 4 Ingredients: ¼ c. rice wine vinegar 1/3 c. fresh raspberries, washed 2 t. fresh lemon juice ½…
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Pineapple-Shrimp Stuffed Avocados
These delicious pineapple-stuffed avocados are perfect as a healthy lunch entree or a light dinner – especially on those warm summer days when you don’t want to spend much time in the kitchen! Prep time: 20 minutes Cooking time: 2-3 minutes Serves: 4 Ingredients: 2 T. extra virgin olive oil 8 oz. Jumbo shrimp, peeled…
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Savory Butternut Squash “Noodles”
In most cases, pre-packaged “convenience” foods are a big no-no when trying to maintain a healthy diet. However, this recipe features one time-saving convenience item that won’t have a negative impact on your health! You can now find pre-packaged butternut squash “noodles” in most larger grocery stores and they are absolutely perfect for those nights…
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Bone-In Pork Chops with Creamy Mushroom Sauce
These rustic pork chops are packed with tons of flavor, and they are so quick and easy to prepare. This recipe is sure to become a new go-to family favorite! For best results, allow your pork chops and dairy ingredients to set at room temperature for 30 minutes or so before you begin cooking. Cooking…
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Green Bean Salad with Tomatoes & Feta
This versatile salad combines garden fresh herbs and veggies with the delicious salty flavor of Feta cheese. As an added bonus, it takes less than 20 minutes to put together and can be enjoyed either warm or cold. Prep time: 10 minutes Cooking time: 7 minutes Serves 4-6 Ingredients: 1½ lbs. fresh green beans, tips…
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Chicken Fajita Wraps with Creamy Cilantro-Lime Sauce
Here’s a creative way to use pre-cooked rotisserie chicken for a quick and flavorful weeknight meal. For best results, prepare the cilantro-lime sauce the night before so the flavors have a chance to thoroughly blend. You can also prepare the fajita seasoning in larger batches and store in an airtight container for later use. Planning…